What are some major risk factors for osteoporosis?

What are some major risk factors for osteoporosis?

Risk factors

• Your sex. Women are much more likely to develop osteoporosis than are men.
• Age. The older you get, the greater your risk of osteoporosis.
• Race. You’re at greatest risk of osteoporosis if you’re white or of Asian descent.
• Family history.
• Body frame size.

What is the link between osteoporosis and falling injuries?

Osteoporosis is associated with changes in balance and physical performance and has psychosocial consequences which increase the risk of falling. Most falls occur during walking; therefore an efficient obstacle avoidance performance might contribute to a reduction in fall risk.

What are environmental factors of osteoporosis?

Exposure to air pollution increases the risk of osteoporosis: a nationwide longitudinal study. Furthermore, exposure to lead and cadmium is adversely associated with BMD and fracture risk.

What bones are more vulnerable to osteoporosis?

Although all bones can be affected by the disease, the bones of the spine, hip, and wrist are most likely to break. In older people, hip fractures can be particularly dangerous.

Is osteoporosis a risk factor for falls?

Osteoporosis is well known to increase the risk of falls and fall related injuries (i.e, a fracture) (Cheong, Peh, & Guglielmi, 2008; Guglielmi, Muscarella, Leone, & Peh, 2008).

What’s the difference between osteoporosis and osteoarthritis?

If you have osteoporosis, your bones become weak and brittle, causing you to be at greater risk for bone fractures. Osteoarthritis is the most common type of arthritis, which is inflammation and deterioration of your joints. Osteoarthritis is the result of every day wear and tear, and is most common in older adults.

What reduces the chance of osteoporosis?

Regular exercise is essential. Adults aged 19 to 64 should do at least 2 hours and 30 minutes of moderate-intensity aerobic activity, such as cycling or fast walking, every week. Weight-bearing exercise and resistance exercise are particularly important for improving bone density and helping to prevent osteoporosis.

What environmental factors affect the skeletal system?

Other exposure variables included environmental factors that can influence the bone density in children and parents: physical activity, height, weight, body mass index (BMI), smoking and alcohol consumption, and daily calcium intake.

What causes pain in osteoporosis?

The most common cause of osteoporosis pain is a spinal compression fracture. It can cause: Sudden, severe back pain that gets worse when you are standing or walking with some relief when you lie down. Trouble twisting or bending your body, and pain when you do.