What are the ingredients in Progenex?
What are the ingredients in Progenex?
Progenex seems to have found a niche in the CrossFit community, and STL/ICE stocks three protein powders made by that company: Recovery, More Muslce, and Cocoon. Let’s start with Recovery. The ingredients are: Hydrolyzed Whey Protein Isolate, Fructose, Natural Flavors, Sucralose.
What is Progenex protein?
PROGENEX Recovery protein is a fast absorbing whey protein hydrolysate, which allows your muscles to reload and recover post-workout to their baseline strength within hours, not days. PROGENEX Recovery protein delivers on its name due to its high concentration of fast-absorbing and bioavailable amino acids.
What’s the best protein for Recovery?
1. Whey Protein
- Whey digests quickly and is rich in branched-chain amino acids (BCAAs).
- Studies reveal that whey protein can help build and maintain muscle mass, assist athletes with recovery from heavy exercise and increase muscle strength in response to strength training ( 4 , 5 , 6 , 7 , 8 , 9 ).
How do you use Progenex?
How to use: Taken within 30 minutes of your workout, PROGENEX Recovery gives your muscles exactly what they need to recover faster and stronger. Immediately after training, mix two (2) scoops of Recovery with 350 ml or 12 oz. of water.
Do CrossFit athletes use pre workout?
Whether they choose a hurried cup of joe in the morning, brew a relaxed artisanal pour-over or take a caffeine-spiked pre-workout supplement, many CrossFit athletes rely on caffeine to get them going and give them an extra push in the gym.
What is hydrolyzed whey?
Hydrolyzed whey is simply a broken-down version of whey that’s easier on your digestive system and delivers muscle-friendly protein to your body the fastest way for speedier recovery. If it shows up at the very top of the ingredient list, you’ve got a good product on your hands.
