What does a BMI of 19 mean?
What does a BMI of 19 mean?
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
Is BMI of 18 too low?
A BMI between 18 and 25 is considered healthy; less than 18 is classed as underweight, between 25 and 30 and you are overweight, while a score of more than 30 makes you obese.
How can you be sure you’re not overweight or underweight?
Adult Body Mass Index or BMI
- If your BMI is less than 18.5, it falls within the underweight range.
- If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range.
- If your BMI is 25.0 to 29.9, it falls within the overweight range.
- If your BMI is 30.0 or higher, it falls within the obese range.
Is a 19 BMI good for a girl?
BMI 19 BMI 18.5 to 24.9 is Normal weight Your weight is normal. This BMI score is associated with living longest, the lowest incidence of serious illness, as well as being perceived as more physically attractive.
What is the BMI Calculator for adults?
This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.
What does a BMI of 30 mean?
BMI is useful in classification of obesity, overweight, and healthy weight. Obesity is generally defined as a BMI of 30 or greater, while healthy weight for adults refers to a BMI of at least 19 and less than 25.
What is a healthy BMI for a man?
BMI is useful in classification of obesity, overweight, and healthy weight. Obesity is generally defined as a BMI of 30 or greater, while healthy weight for adults refers to a BMI of at least 19 and less than 25. A BMI of 40 or more is often used to identify people who are extremely obese and at risk for serious health complications of obesity.