What does Maximum milk thistle do?

What does Maximum milk thistle do?

Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer.

What does milk thistle actually do?

Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair. This may help ease symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease.

What is the strongest milk thistle?

Milk Thistle Capsules – Strongest Available 10,000mg 80% Silymarin – Organic Cleanse & Detox Support Supplement – Extract Powder in Capsule Pill Form – Made in The USA.

What is the maximum amount of milk thistle per day?

Dosage and side effects There is no standardized dosage or recommended intake for milk thistle tea, but it’s generally considered safe if consumed in moderation. Milk thistle supplements, for reference, are tolerated at doses of up to 700 mg, 3 times per day for 24 weeks ( 1 ).

Does milk thistle help sleep?

Sleep quality also improves. The effect of taking milk thistle by itself is not known. Multiple sclerosis. Early research suggests that taking a combination supplement containing silymarin, a chemical found in milk thistle, can improve mental function and promote disease stabilization in people with multiple sclerosis.

What is the best brand of milk thistle to take?

The Best Milk Thistle Supplements

• Best Overall. Puritan’s Pride Milk Thistle. Affordable Six Month Supply.
• Best Antioxidant Formula. Jarrow Formulas Milk Thistle.
• Strongest Dose. Fresh Nutrition Milk Thistle Capsules.
• Best for Liver Health. FarmHaven Milk Thistle Capsules.
• Most Trusted. Nature’s Bounty Milk Thistle Capsules.

Which brand of milk thistle is better?

Nature’s Craft Liver Support Supplement: Best Overall This liver support supplement by Nature’s Craft is our favorite choice for fatty liver. It contains a decent amount of milk thistle, at 100mg per capsule, and a range of other herbal ingredients that are shown to aid with general liver health.

Is milk thistle good for sleep?

How much milk thistle to take per day?

Because there are no official guidelines on milk thistle dosage, each supplement manufacturer is free to place its own recommendations on package labels. Suggested dosages range between 70 mg twice a day to 420 mg of silymarin three times a day.

How much milk thistle should I take?

The standard dose is 200 milligrams taken two to three times daily, according to New York University. Your body absorbs milk thistle better if the extract is bound with phosphatidylcholine. If your supplements contain this extra ingredient, then the dosage is 100 to 200 milligrams twice a day.

Where to buy thistle milk?

Milk thistle is a plant that is native to Europe and was brought to North America by early colonists. Milk thistle is now found throughout the eastern United States, California, South America, Africa, Australia, and Asia.

Can you take milk thistle while drinking alcohol?

To protect your liver when you’re drinking alcohol, I recommend taking a milk thistle product daily. Look for one that contains 200 to 400 mg of silymarin. Also, be sure to take a B-complex vitamin supplement or a multivitamin. Alcohol destroys thiamin (vitamin B1), increasing alcohol’s toxicity to the nervous system.