What is guayusa good for?

What is guayusa good for?

Guayusa leaves contain various beneficial compounds linked to potential health benefits. This Amazonian plant is rich in antioxidants and caffeine that may promote weight loss, blood sugar regulation, and improved mood and alertness. Its tea is safe to drink and serves as an excellent alternative to coffee.

How much caffeine does guayusa have?

How much caffeine is in Guayusa? A cup of tea made with 2g of Guayusa would give around 41mg of caffeine where a normal cup of coffee might be more in the region of 95mg. Of course you can make the Guayusa stronger to your taste. It releases the caffeine more slowly into the system.

Does Runa tea have caffeine?

“The leaves are picked, dried, and brewed to make an herbal tea that is often used as a coffee alternative,” Nieves says. Today, you may find it as an ingredient in some natural energy drinks or sold as a caffeinated tea (such as Runa).

Can you smoke guayusa?

These are sometimes added to nootropic supplements, energy drinks, green powdered drinks or dried tea blends. Can you smoke guayusa? While traditionally some cultures smoked guayusa along with other similar leaves, today it isn’t normally used in this way.

What guayusa means?

Grown in the jungle by the indigenous Kichwa, guayusa (gwhy-you-sa) is a sacred leaf used in ceremonial rituals.

Does guayusa raise blood pressure?

Side Effects of Guayusa Since guayusa has high amounts of caffeine and stimulant properties, it is unsuitable for young children. Make sure to drink guayusa in moderate amounts to avoid negative effects from high levels of caffeine. Excess caffeine can cause high blood pressure, jitters, upset stomach, and anxiety.

Are Runa drinks healthy?

HEALTHY SUSTAINED ENERGY AND FOCUS – NO CRASH | Thanks to the guayusa leaf’s unique balance of caffeine, polyphenols, and L-Theanine, RUNA healthy energy drinks provide sustained energy, mental clarity, and focus – all without feeling the crash typically associated with other energy drinks.

Where is guayusa native to?

Ecuador
guayusa is native to the upper Amazonian regions of Ecuador, Peru, and southern Colombia, between 200–2,000 m (660–6,560 ft) of elevation. However, it has also been collected in Bolivia in 1939.

Is guayusa a green tea?

Technically Guayusa is not tea. It is produced from the leaves of a caffeinated Amazonian holly tree (Ilex guayusa) and is not related to the tea plant (Camellia sinensis) that produces green and black tea.

How much caffeine is in Runa?

150mg
Each lightly carbonated, sweetened flavor of RUNA (mango, pineapple, berry, and pomegranate) contains 150mg of caffeine and 70 calories per 12-ounce can, while the brand’s unsweetened and carbonated energy drinks (mint strawberry, watermelon, blood orange, and lime) have 0 calories, 0 grams of organic cane sugar, and …

What is guayusa tea?

GUAYUSA (gwhy-you-sa) is a rare, naturally caffeinated herbal infusion produced from the leaves of a holly tree native to the Amazon Rainforest of Ecuador. Unlike coffee or other energy drinks, guayusa provides balanced energy without the jitters or the sudden crash commonly associated with caffeinated drinks.

Are Runa drinks good for you?

Runa Clean Energy is an energy drink you can feel good about drinking, not just because it’s rich in antioxidants, but because the makers of Runa are actively supporting the guayusa farmers to ensure fair-trade and sustainable growth.