What is National sleep Comfort Month?
What is National sleep Comfort Month?
November is National Sleep Comfort Month, which means an entire month dedicated to getting those precious Z’s. There’s nothing quite like a good night’s sleep in the world’s best bed. Sleep is absolutely essential to maintaining one’s physical and mental health.
Is the National Sleep Foundation reliable?
The National Sleep Foundation (NSF) was launched in 1990 to educate the public about the link between sleep habits and overall health. We will continue this organization’s legacy as a trusted source of accurate and unbiased information about sleep-related topics.
Is the sleep foundation the same as the National Sleep Foundation?
We work under the premise that sleep is a pillar of health and that quality information about sleep promotes overall wellness. In December 2019, OneCare Media acquired SleepFoundation.org and licensed the site content from National Sleep Foundation, an independent, 501(c)(3) nonprofit corporation.
Who funds the National Sleep Foundation?
Finances. The foundation’s programs are funded by corporate and individual contributions, and through its partnerships with corporations and government entities. Its recent revenues are in the $3.5 million range.
Is Sleep Foundation a non profit?
The National Sleep Foundation is an independent nonprofit organization dedicated to improving public health and safety through public understanding of sleep and sleep disorders, and by supporting public education, sleep-related research, and advocacy.
What does the National Sleep Foundation do?
The National Sleep Foundation advances sleep health and well-being through education and advocacy.
What is the number one best mattress?
Best Mattress Overview
- Best Overall: Helix Midnight.
- Most Comfortable: DreamCloud Mattress.
- Best Value: Nectar Mattress.
- Best Luxury: Saatva Classic.
- Best Pressure Relief: Brooklyn Bedding Signature Hybrid.
- Best for Couples: Casper Original Hybrid.
How much you should sleep by age?
How Much Sleep Is Recommended for Each Age Group?
| Age Range | Recommended Hours of Sleep | |
|---|---|---|
| School-age | 6-13 years old | 9-11 hours |
| Teen | 14-17 years old | 8-10 hours |
| Young Adult | 18-25 years old | 7-9 hours |
| Adult | 26-64 years old | 7-9 hours |
What percentage of married couples sleep in separate rooms?
Only about 10 percent of married couples sleep in separate bedrooms. Around 25 percent of American couples sleep in separate beds according to a recent National Sleep Foundation.
Is sleep Foundation a non profit?
https://www.youtube.com/watch?v=3jgbXVC0yZ8
