What is the healthiest thing to eat at Taco Bueno?
What is the healthiest thing to eat at Taco Bueno?
Taco Bueno Expands Menu to Include Low-Calorie Items
- BC Fajita Chicken and Steak Tacos, 190 – 210 calories.
- BC Soft or Crispy Chicken and Beef Tacos, 150 – 200 calories.
- BC Vegetarian Black Bean Burrito made with vegetarian black beans, cilantro lime rice and pico de gallo, 440 calories.
How many calories in a Taco Bueno soft taco?
Taco Bueno Menu Nutritional Guide: Food Data & Values
| Calories | Total Carbs (g) | |
|---|---|---|
| Beef Soft Taco | 245 | 18 |
| Beef Soft Taco : Without Cheddar Cheese | 206 | 17 |
| Chicken Soft Taco | 184 | 19 |
| Chicken Soft Taco : Without Cheddar Cheese | 145 | 18 |
What kind of cheese does Taco Bueno use?
Taco Bueno’s relaunched queso is the same recipe the company introduced in the late ’60s or early ’70s: “a very, very simple recipe” of mostly cheddar cheese and bell peppers, Beddoe says.
How many calories are in a Taco Bueno shrimp taco?
Hi, Heather – Based on the ingredients, here is the nutrition information: 380 calories; 190 calories from fat; 11g protein; 32g carbs.
Is Taco Bueno unhealthy?
#5 Taco Bueno Taco Bueno makes little to no effort to serve low-calorie foods. The popular Big Ol’ Burrito (filled with ground beef and chili) contains nearly 800 calories, and nearly all platters top out at more than 1,000 calories.
Are Taco Bueno tacos healthy?
Most Nutritious Option. If you’re looking for the most nutritious menu item at Taco Bueno, look to the taco section and order the original crispy taco with chicken — it’s the most nutritious option overall.
How many calories are in a Taco Bueno Muchaco?
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 27 g | 42% |
| Saturated Fat | 9.5 g | 48% |
| Trans Fat | 0.5 g |
How many calories are in a Taco Bueno street taco?
Taco Bueno’s tacos vary in their nutritional value from 143 calories per taco to over 500 calories.
Does Taco Bueno use lard?
Taco Bueno is a Tex-Mex chain based in Texas that has well over one hundred locations. Note that while they don’t use any lard in their kitchens, their refried beans are NOT vegetarian (they contain a beef base with rendered bacon fat). …
What is in Taco Bueno meat?
The Original Way to Bueno A crunchy corn tortilla cradles your choice of lightly seasoned ground beef, all white meat chicken or fajita steak, along with crisp lettuce, juicy tomatoes and freshly grated blend of cheddar and pepper jack cheese for a taste that’s nothing but Bueno.
How many calories in a Taco Bueno beef nacho salad?
Nutrition Facts
| Calories 647 | (2709 kJ) | |
|---|---|---|
| Sodium | 1334 mg | 56% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 5 g |
How unhealthy is Taco Bueno?
#5 Taco Bueno The popular Big Ol’ Burrito (filled with ground beef and chili) contains nearly 800 calories, and nearly all platters top out at more than 1,000 calories. Meats are fresh and salsas are made from scratch, so that’s a plus, however.
How many calories are in Taco Bueno nachos?
A Nutrition Guide to the Taco Bueno Menu for Healthy Eating. Nachos – Outside of base nachos with cheese (570 calories), each of the specialty nacho selections contains 1,000 calories or more, with some versions of the dish offering close to 1,500 calories. Beans – Sides of beans often increase orders by 150 to 200 calories.
What kind of food does Taco Bueno have?
Like other taco-centric fast food chains, Taco Bueno specializes in the namesake entree as well as burritos, quesadillas, and nachos. Other popular menu items include specialty muchachos (tacos using flatbread shells) and tostadas, sometimes referred to as taco pizzas.
How many calories are in a burrito at Taco Bell?
Burritos – Burritos represent another favorite on the menus and boast anywhere from 400 to 600 calories and in excess of 45 grams of fat. Quesadillas – Nutrition charts for a standard quesadilla show 700 to 800 calories for chicken, beef, or bean orders and 40 to 50 grams of fat.
How many carbs are in a chicken Taco?
Jump to: Health Tips: Tacos – A patron ordering a soft taco with beef and cheese consumes around 210 calories, 12 grams of fat, and 12 grams of carbs. Chicken tacos offer roughly 185 calories, eight grams of fat, and 19 grams of carbs.
