Common questions

What is the HeartMath app?

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What is the HeartMath app?

The HeartMath Inner Balance™ Bluetooth Sensor for iOS and Android used with the InnerBalance app is an innovative approach to improving wellness through training, education and self-monitoring. Now compatible with Android and iOS.

How much does HeartMath cost?

The HeartMath workshop costs as little as $150 per person, or about the same cost as a trip to the doctor and the prescriptions that result. Reduce, on average, even one doctor visit and a HeartMath intervention will pay off in the first year. Subsequent year programs are significantly less than first year costs.

Is HeartMath app free?

Start with The HeartMath Experience, our free 90-minute introduction to HeartMath science and techniques.

Does HeartMath have an app?

Question: When will this app be available on Android? Answer: The current plan is to provide a sensor that is Android compatible in late 2016. Answer: The Inner Balance App uses an ear sensor to capture your Heart-Rate Variability (HRV) data.

Is HeartMath a neurofeedback?

Biofeedback, including brain-based biofeedback (Neurofeedback, Neurotherapy), HeartMath™, EmWave, and pIR™ biofeedback, teaches one to find inner peace and improve self regulation by providing moment by moment information about internal functions.

What are the benefits of HeartMath?

HeartMath® is an evidenced-based intervention for anxiety, stress, depression, and more with a number of demonstrated benefits over 25 years of research:

  • FOCUS.
  • PEACE & EASE.
  • RESILIENCE.
  • CONFIDENCE.
  • SLEEP QUALITY.
  • ENERGY.
  • MENTAL CLARITY.
  • PHYSICAL HEALTH.

What are the HeartMath techniques?

The three most powerful techniques are Freeze-Frame®, Cut-Thru® and Heart Lock-In®. What follows is a highly simplified version of each. A far more extensive examination of each technique, including scientific data, can be found in the book, The HeartMath Solution, by Doc Childre and Howard Martin.

What is HeartMath breathing?

HeartMath meditation is a heart-focused breathing meditation that can help you quickly change from feeling stressed to feeling calm. Science-based and used worldwide, HeartMath meditation uses breathing techniques to bring about coherence — the alignment of your physical, mental and emotional systems to work in sync.

When was HeartMath invented?

1997
HeartMath LLC/Founded

What is the best heart rate meter app for Android?

Let’s start with an app called Cardiograph — Heart Rate Meter. This is an app that measures the rate of your heart and empowers you to keep track of it. The main point of this app is to give you a pocket heart rate meter that will manage your results and keep them for future purposes.

What is SG heart map?

SINGAPORE — SG Heart Map has created a mobile app featuring trails located in five zones around Singapore, which include spots for foodies and nature-lovers to explore. Since last year, the SG Heart Map project has collected more than 85,000 stories from Singaporeans about different places around the island.

What is the description of Google Earth app?

The description of Google Earth App Explore the whole world from above with satellite imagery and 3D terrain of the entire globe and 3D buildings in hundreds of cities around the world. Zoom to your house or anywhere else then dive in for a 360° perspective with Street View.

What is HeartMath and how can it help you?

“ (HeartMath is) a mind-body approach that harnesses people’s ability to improve their health.” “… ‘intentional heart focus’ has been found by the HeartMath researchers to create greater coherence in the heart in as little as one minute.” “Getting to the heart of the matter can ease both the emotional and physical symptoms of high anxiety.

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