What is the lowest calorie option at Cheesecake Factory?

What is the lowest calorie option at Cheesecake Factory?

With all these things considered, here are the 15 healthiest menu items at the Cheesecake Factory — though we encourage you to order whatever you truly crave.

• Tuscan chicken.
• Skinnylicious hamburger.
• Skinnylicious grilled salmon.
• Skinnylicious turkey & avocado sandwich.
• Skinnylicious chicken pasta.

Why is Cheesecake Factory so unhealthy?

But some are more on the unhealthier side than others. Consumer Reports (CR) just dished on which ones are the worst. Of these, the Cheesecake Factory is the unhealthiest chain restaurant. It lacks whole grains, has large portions, and one dish with twice as much sodium as the daily recommendation.

What is the highest calorie food at Cheesecake Factory?

Looking to order the most high-calorie option on The Cheesecake Factory’s menu? The Fettucini Alfredo with chicken is your go-to. Coming in hot with 3,209 calories and 87 g of fat.

How many calories are in a slice of Cheesecake Factory cheesecake?

There are 310 calories in 1 slice (97 g) of Cheesecake Factory Original Cheesecake.

How many calories are in a lettuce wrap from Cheesecake Factory?

There are 1025 calories in 1 container (6 wraps) of Cheesecake Factory Thai Lettuce Wraps.

What is the healthiest cheesecake at Cheesecake Factory?

Mango Key Lime Cheesecake This is one of the lower calorie- and lower fat-containing desserts on the menu, Spence says, making it a better choice to order when dining at this restaurant.

Does Cheesecake Factory really have that many calories?

While their original cheesecake clocks in at a relatively slim and responsible 800 calories and 34 grams of saturated fat, order one of the specialty cheesecakes and you’re really in for it. Nearly 1,500 calories and 60 grams of saturated fat.

How accurate are Cheesecake Factory calories?

In all, only one calorie count was accurate — a Skinnylicious chicken salad sandwich from the Cheesecake Factory. Eleven meals had more calories than on the menu and 10 had fewer calories.

How many calories are in The Cheesecake Factory Caesar salad?

For example, the Caesar salad sold at The Cheesecake Factory has 1,280 calories,* and the restaurant does not disclose how many grams of fat its salads have.

Why is cheesecake so calorie dense?

Carbs and protein have 4 calories per 1g while fat has 9 calories per 1g, so over twice as much. Cheese cake is basically cream which is basically fat. The average male requires close to 2000 calories a day, 100g of cheesecake would be close to a 1000 Cal’s – half his daily requirement.

Is cheesecake really fattening?

Cheesecake is a year-round favorite, but this decadent dessert isn’t doing your waistline any favors. A typical piece of cheesecake contains more than 250 calories and a whopping 18 grams of fat. The danger in this dessert is the amount of saturated fat hiding in each slice — at almost 10 grams!

How many calories should I eat in a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.