What is the silence program?

What is the silence program?

NAMI Ending the Silence is an engaging presentation that helps audience members learn about the warning signs of mental health conditions and what steps to take if you or a loved one are showing symptoms of a mental health condition.

Can we do Sudarshan Kriya daily?

Can You Do Sudarshan Kriya Twice a Day? Sudarshan Kriya should not be done twice a day. The short Sudarshan Kriya is advised to be done once a day, and the long Sudarshan Kriya is advised to be done once a week. You will require the help of a yoga therapist to perform these yoga techniques.

What is the art of Living ashram?

Welcome to the Art of Living ashram. In Sanskrit, shram means effort, while ashram means a place where everything happens effortlessly. In our ashram, we follow one and only one rule: You can come here with innumerable concerns and botherations, but you cannot take them back with you!

What can I do at the ashram of Kolkata?

Apart from enjoying meditative walks and exploring the ashram, one can attend numerous residential courses at the Ashram each week: from a Basic Course that introduces one to the world renowned Sudarshan Kriya to an Advanced Course that gives one a chance to go deeper within oneself.

What is it like to visit Vishalakshi ashram in Bangalore?

AOL Bangalore Ashram Review of Art of Living International Center Reviewed 9 July 2015 The ashram conducts regular courses for imparting Yoga and meditation. Satsangh is held in the evenings and the singers are superb. Vishalakshi Mandap is architectural marvel .

Is the art of living International Center Open in Bengaluru?

The Art of Living International Center, Bengaluru will remain closed for visitors until further notice and there will be no public Satsang and Pujas. Both these events will be online only. At The Art of Living Center, we offer wide range of programs for all age groups. Here are the weekly programs we offer.

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