What pH level should your body be?
What pH level should your body be?
The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. A normal blood pH level is 7.40 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most basic. This value can vary slightly in either direction.
How do I check my pH balance?
You hold a piece of pH paper against the wall of your vagina for a few seconds, then compare the color of the pH paper to the color on the chart provided with the test kit. The number on the chart for the color that best matches the color on the pH paper is the vaginal pH number.
How can I test my pH level at home?
Testing Your pH There are two common pH tests you can do yourself at home:
- – Urine pH Test. This pH testing kit consists of either strips of paper, or a roll of paper from which one can tear strips.
- – Saliva pH Testing Kit. A saliva test is performed with the same paper strips as a urine test.
How do you know if your body is too alkaline?
When your blood is too alkaline, it is called alkalosis. Respiratory acidosis and alkalosis are due to a problem with the lungs….Symptoms of alkalosis
- muscle twitching, hand tremor, muscle spasms.
- numbness and tingling.
- nausea.
- vomiting.
- lightheadedness.
- confusion.
How do I know if my body is acidic or alkaline?
A pH of 0 is totally acidic, while a pH of 14 is completely alkaline. A pH of 7 is neutral. Those levels vary throughout your body. Your blood is slightly alkaline, with a pH between 7.35 and 7.45.
What are the symptoms of an alkaline body?
An increase in alkaline causes pH levels to rise. When the levels of acid in your blood are too high, it’s called acidosis….Symptoms of alkalosis may include:
- muscle twitching, hand tremor, muscle spasms.
- numbness and tingling.
- nausea.
- vomiting.
- lightheadedness.
- confusion.
