What should my weight be for my height in KG?
What should my weight be for my height in KG?
What is Considered the Right Weight for My Height?
| Adults Weight to Height Ratio Chart | ||
|---|---|---|
| Height | Female | Male |
| 5′ 5″ (165 cm) | 113/138 lb (51.2/62.6 kg) | 122/150 lb (55.3/68 kg) |
| 5′ 6″ (168 cm) | 117/143 lb (53/64.8 kg) | 128/156 lb (58/70.7 kg) |
| 5′ 7″ (170 cm) | 122/149 lb (55.3/67.6 kg) | 133/163 lb (60.3/73.9 kg) |
What is normal body weight in kg?
Male ideal body weight = 48 kilograms (106 lb) + 1.1 kilograms (2.4 lb) × (height (cm) − 152) Female ideal body weight = 45.4 kilograms (100 lb) + 0.9 kilograms (2.0 lb) × (height (cm) − 152)
What should be the weight according to age in KG?
Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| Age | Weight | Height |
| 2 yrs | 26.5 lb (12.0 kg) | 33.7″ (85.5 cm) |
| 3 yrs | 31.5 lb (14.2 kg) | 37.0″ (94 cm) |
| 4 yrs | 34.0 lb (15.4 kg) | 39.5″ (100.3 cm) |
How can I grow taller?
What can I do to become taller? Taking good care of yourself — eating well, exercising regularly, and getting plenty of rest — is the best way to stay healthy and help your body reach its natural potential. There’s no magic pill for increasing height. In fact, your genes are the major determinant of how tall you’ll be.
Is 56 kg a good weight for a 12 year old?
To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females….Females.
| Percentile | lb | kg (rounded to nearest value) |
|---|---|---|
| 95th | 135 | 61 |
| 90th | 123 | 56 |
| 75th | 106 | 48 |
| 50th | 92 | 42 |
What is ideal weight for 5.2 female in KG?
| Adults Weight to Height Ratio Chart | ||
|---|---|---|
| Height | Female | Male |
| 5′ 1″ (155 cm) | 95/116 lb (43.1/52.6 kg) | 101/123 lb (45.8/55.8 kg) |
| 5′ 2″ (157 cm) | 99/121 lb (44.9/54.9 kg) | 106/130 lb (48.1/58.9 kg) |
| 5′ 3″ (160 cm) | 104/127 lb (47.2/57.6 kg) | 112/136 lb (50.8/61.6 kg) |
Is 56 kg a healthy weight?
See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kg….Find your healthy weight range.
| Metric measurement | |
|---|---|
| 162 cm | 52-66 kg |
| 164 cm | 54-67 kg |
| 166 cm | 55-69 kg |
| 168 cm | 56-71 kg |
How can I reduce 10 kg weight?
Here are 14 simple steps to drop 10 pounds in a single month.
- Do More Cardio. Share on Pinterest.
- Cut Back on Refined Carbs.
- Start Counting Calories.
- Choose Better Beverages.
- Eat More Slowly.
- Add Fiber to Your Diet.
- Eat a High-Protein Breakfast.
- Get Enough Sleep Every Night.
How to determine the correct weight for your height?
Realistic Self Image is Important.
What would be your ideal weight for your height?
Start with 100 pounds for the first five feet of your height. Add five additional pounds for every inch over five feet to reach your ideal weight. So that means you should start by calculating 45 kg for the first 1.5 meters of your height and then adding an additional 2.25 kg for every inch.
What is my ideal weight for my age and height?
Ideal body weight (IBW) (men) = 50 kg + 2.3 kg x (height, in – 60) Ideal body weight (IBW) (women) = 45.5 kg + 2.3 kg x (height, in – 60) Note: this formula is only an approximation, and is generally only applicable for people 60 inches (5 foot) tall or greater.
How do you calculate the ideal body weight?
For every additional foot, the Ideal Body weight should be adjusted by including 2.3 kilograms. Men: Ideal Body Weight (kg) = 50 kg + 2.3 kg per inch over 5 feet. Women: Ideal Body Weight (kg) = 45.5 kg + 2.3 kg per inch over 5 feet.
