When did step Reebok come out?

When did step Reebok come out?

Following the aerobics trend from the 1980s to early 1990s, Reebok also released workout programs called Reebok Step beginning in 1989.

What is step Reebok?

Introduced to health clubs over 25 years ago, the Reebok Step is the original aerobic platform. Helping to boost your fitness with full body workouts, the step is suitable for all abilities both in classes and at home.

When did steps start?

Step aerobics came to life in the late 1980s when fitness instructor and athlete Gin Miller was told by her doctor to step up and down on a milk crate to rehabilitate a knee injury. In the beginning, step aerobics was done slowly and simply, with an emphasis on athletic movements.

What happened step aerobics?

Step became less popular for a few reasons: People began to realize the need for weight training and mind/body workouts. Bad instructors who did too many spins and did not give enough form cues and people ended up with torn meniscus.

How do you use Reebok Step?

Starts here6:56New Product Review for Reebok Step Trainer – YouTubeYouTube

What 2 activities were merged for step aerobics?

Elements of step aerobics can be blended into other exercise styles such as kickboxing or Zumba to create hybrid or combo styles.

Is Step Aerobics good for belly fat?

Step aerobics are an effective way of burning your stored body fat and also, consequently, burning off calories that you take in. 450 calories are burned off in a 45-minute session of step aerobics.

Is the Reebok Step Workout with Gin Miller worth it?

It was a super great workout (i lost a ton of weight, sweated like crazy) and I always enjoyed this particular Reebok Step workout with Gin Miller (The Power one is awesome, too). The way it was produced, it was ahead of it’s time. Just the music alone motivates you! Other step workouts just didn’t compare.

What was the first Reebok shoe designed for women?

In 1982, Reebok debuted the Reebok Freestyle aerobics shoe, the first athletic shoe designed for women. Fitness professional Gin Miller became the face of “Step Reebok,” the company’s aerobics fitness campaign and program. The following year, Reebok’s sales were $13 million.

What does the Reebok bodybuilding DVD look like?

The DVD is in an old format so there is a margin on the top and bottom which makes the people look fat and less visible. It plays like a Reebok promotional video with super muscular guys, a lit up stage and the instructor’s face shown above on a TV screen.

How much did Reebok make in sales in 1980?

The following year, Reebok’s sales were $13 million. The company began expanding from tennis and aerobics shoes to running and basketball throughout the mid to late 1980s, the largest segments of the athletic footwear industry at the time.