Which cereal has most protein?

Which cereal has most protein?

One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. It is an ideal choice for a post-workout breakfast. You can also try Kashi’s Go Lean Crunch Cereal for more flavor options, which still provide a healthy 9 grams of protein per serving.

How much protein is in a bowl of Special K?

Cereals ready-to-eat, kellogg

Is Kellogg’s Protein Cereal good?

A high protein cereal that is delicious! It’s like a very low sugar frosted flake. The best thing about his cereal is that it is low calorie as well. The serving size is 1 cup and the calories in that serving is just over 100 calories and you still get 10 grams of protein!

How can I add more protein to my cereal?

Mix in some protein Nuts and seeds (see above) help boost the content a bit, but to get to the full 20 grams, consider having a hard boiled egg or another protein-rich option (like Greek yogurt) on the side. Or, skip the milk and use your cereal as a yogurt or cottage cheese topper, instead.

Is Special K high in protein?

Kellogg’s® Special K® High Protein is a delicious breakfast cereal combining Special K Flakes with crispy protein shreds, sultanas, almonds and pepitas. Contains 20% of your daily protein needs. Add a handful of berries, fresh fruit pieces, chia seeds or spoonful of peanut butter for that extra protein kick!

How can I add protein to a bowl of cereal?

Which protein is best and cheap?

17 Cheap and Healthy Sources of Protein

1. Natural Peanut Butter. Share on Pinterest.
2. Eggs. Eggs are one of the most nutrient-dense foods on the planet, and are very affordable with an average price of $2 to $4 per dozen.
3. Edamame.
4. Canned Tuna.
5. Plain Greek Yogurt.
6. Sunflower Seeds.
7. Black Beans.
8. Sardines.

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