Which food has highest pH value?

Which food has highest pH value?

They are listed from most acidic to least:

  • pomegranates (pH: 2.93–3.20)
  • grapefruits (pH: 3.00–3.75)
  • blueberries (pH: 3.12–3.33)
  • pineapples (pH: 3.20–4.00)
  • apples (pH: 3.30–4.00)
  • peaches (pH: 3.30–4.05)
  • oranges (pH: 3.69–4.34)
  • tomatoes (pH: 4.30–4.90)

What Indian foods are alkaline?

7 Alkaline-Rich Foods

  • Vegetables: Eat vegetables like your life depends on it.
  • Fruits: Add a dash of colour to your diet with fruits.
  • Nuts: Grabbing a handful of almonds every morning helps in preserving your health.
  • Lemons:
  • Garlic and Ginger:
  • Mushrooms:
  • Beverages:

Which Indian vegetables are alkaline?

Cabbages, lettuce, mushrooms, onions, peas, pepper bells, parsley, radish, cucumber and almost all vegetables are all alkaline vegetables. So go out there and skip the meat section and walk into health and vigour.

What foods have a pH above 7?

Examples of acid-forming foods (pH0 to 7)are meats, poultry, eggs, dairy products, sugary drinks, snacks, wheat products, coffee, mayonnaise, milk, alcohol and ketchup; examples of neutral foods (ph7) are natural fats, sugars and starches and examples of alkaline foods (pH 7 to 14) are vegetables, legumes, fruits and …

What vegetable has the highest pH?

Dark leafy greens are at the top of the alkaline vegetables list. Spinach is one of the most alkaline foods, while other leafy greens follow closely behind: kale, arugula, collard greens, mustard greens, beet greens and watercress are a few.

Is Turmeric alkaline or acidic?

The active ingredient present in turmeric is curcumin as an acid-base indicator that is yellow in acidic and neutral solutions and orange or reddish-brown in basic solutions [24], [25], [26].

Is Ginger acidic or alkaline?

High alkaline vegetables Soy, tofu, some nuts and seeds, and most herbs and spices, including ginger and garlic, are also alkaline.

What is the pH for tomatoes?

5.5-7.5
Optimum Soil pH Levels for Plants

Common Name Optimum pH Range
Trees and Shrubs
Tomato 5.5-7.5
Flowers
Alyssum 6.0-7.5

Is brinjal acidic or alkaline?

It is alkaline in nature due to which it may be effective in eliminating uric acid from the body[10][17].

What is the pH of a tomato?

The pH of fresh tomatoes (3,6,17,19) and canned tomatoes (4,6,11,15) is in the range of 4.0 to 4.6, and rarely outside these values. Molds growing on heated tomato juice raise the pH to 9.0 or more (7,10,13).

What is the pH of the stomach?

The stomach has a pH balance which ranges from 2.0 to 3.5, which is highly acidic but necessary for the process of digestion. However, sometimes, due to unhealthy lifestyle and food habits, the acidic level in the body goes haywire, leading to acidity, acid refluxes and other gastric ailments.

What are the most important ingredients in Indian cooking?

Among the most important ingredients in Indian cooking, onion, garlic and ginger are great flavour enhancers too. You can use them in numerous other ways – garlic to spruce up your morning toast, grated ginger in your soup or tea, freshly sliced onions in salads, etc.

What is the most alkaline fruit?

Citrus Fruits Contrary to the belief that citrus fruits are highly acidic and would have an acidic effect on the body, they are the best source of alkaline foods. Lemon, lime and oranges are loaded with Vitamin C and are known to help in detoxifying the system, including providing relief from acidity and heart burn.

What is in the latest Indian food composition database?

The latest Indian food composition database covers all the key foods sampled from the entire country drawn from statistically valid sampling method. About 160 discrete food constituents including bioactive compounds were analysed for 528 foods.

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