Why do I have stretch marks on my hips and thighs?
Why do I have stretch marks on my hips and thighs?
Many people develop stretch marks on the inner and outer thighs. These occur when the skin stretches due to weight gain, muscle growth, or medical conditions, and they usually fade over time. Stretch marks are very common and are a normal part of life, especially during adolescence and pregnancy.
Can you get rid of stretch marks on hips and thighs?
Although there is no cure for stretch marks, there are treatments available to soften their appearance. In some cases, they may fade naturally over time.
Why am I getting stretch marks on my hips?
A. Stretch marks on the hips usually occur when the dermal layer of the skin gets stretched, maybe due to puberty, sudden weight gain or loss, muscle building or during pregnancy.
Do stretch marks on hips go away?
These lines commonly appear during or after pregnancy or after a sudden change in your weight. They also tend to occur in adolescents who are rapidly growing. Stretch marks aren’t dangerous, and they often disappear over time.
Do stretch marks go away with exercise?
Stretch marks tend to fade over time, but it’s a wait-and-see game as to how much. If reducing the intensity of your training doesn’t work and they continue to upset you even after they diminish, then you might consider a consult with a dermatologist to discuss surgical, laser, and other possible treatments.
Does losing weight reduce stretch marks?
It’s not always possible to prevent stretch marks. The best way to reduce your chance of getting them is by maintaining a healthy weight. Read more about eating a balanced diet and losing weight safely. Many creams and lotions claim to prevent, reduce or remove stretch marks.
Stretch marks on the hips occur when there is excessive stretching of the skin in the hip area. This occurs in periods of pregnancy, puberty and rapid weight gain. Medical conditions like Cushing’s disease and prolonged steroid use also makes our skin less elastic, hence more prone to stretch marks on the hips.
How to lighten stretch marks on hips?
Exercise encourages proper blood circulation in your skin, which is helpful against stretch marks. If you want to lose those marks on your hips, then try leg exercises, like squats and running. Leg exercises are crucial in building and firming your muscles, which makes stretch marks on hips and thighs less visible.
How do you fix stretch marks?
A skin doctor or plastic surgeon can use lasers or other treatments to help fade the marks. It may help your skin make more collagen: Pulsed dye laser therapy is a painless blast of light used on new, red stretch marks. The light’s energy calms blood vessels under your skin that could cause the marks.
