Why students should be in extracurricular activities?
Getting involved in activities outside of school can help international students meet new people with whom they share interests. You will improve your social skills as a result. Extracurricular activities also help students expand their networks, which is beneficial for finding career opportunities after graduation.
Why do I get so angry so quick?
Some common anger triggers include: personal problems, such as missing a promotion at work or relationship difficulties. a problem caused by another person such as cancelling plans. an event like bad traffic or getting in a car accident.
How do I stop my anger from killing me?
Your anger can kill you: Here’s how to tame itIdentify your triggers. Create and memorize affirmations that will keep you calm when your anger is triggered, such as, “I am calm as I breathe deeply.” “I am detached from my anger, observing it.” Research proves the tremendous power of self-talk in calming and reframing what the mind is thinking.Take time out.