What does a diastolic of 100 mean?

What does a diastolic of 100 mean?

When the bottom number of blood pressure (diastole) is over 100 mmHg, it may be called diastolic hypertension (DHT). The normal range of diastolic pressure should be 60 to 80 mmHg in adults. Anything above this is considered abnormal (hypertension).

Is 100 diastolic too high?

The next stage of hypertension, stage 2 hypertension, is diagnosed when your systolic pressure is 160 mm Hg or higher or your diastolic pressure is 100 mm Hg or higher. A diagnosis of hypertension means that you need treatment to get your blood pressure under control.

What affects diastolic pressure?

In other cases, some uncontrollable factors — such as biological sex, family history, and race — may increase the risk of high blood pressure. Healthful lifestyle changes, including eating a balanced diet and exercising regularly, may contribute to lower diastolic and systolic blood pressure.

Why is my diastolic high?

Those factors include diabetes, kidney disease, obesity, smoking, hardening of the arteries (atherosclerosis), or a history of heart disease or a heart attack.

How do you treat high diastolic blood pressure?

Follow the 20 tips below to help lower your overall blood pressure, including diastolic blood pressure.

  1. Focus on heart-healthy foods.
  2. Limit saturated and trans fats.
  3. Reduce sodium in your diet.
  4. Eat more potassium.
  5. Lay off the caffeine.
  6. Cut back on alcohol.
  7. Ditch sugar.
  8. Switch to dark chocolate.

How can I lower my diastolic fast?

Should I be concerned if my diastolic is over 100?

I just wonder if there is something more that I should be making sure my doctor checks, and whether or not this is something I should be really concerned about (my diastolic blood pressure). First, yes, a diastolic pressure consistently above 100 is a concern. It’s just not supposed to be that high very often (not even during vigorous exercise).

What does it mean when your blood pressure is 100 over 100?

If the blood pressure is 100/100 (100 over 100), it means that the systolic pressure is 100 and the diastolic pressure is 100. 100/100 blood pressure can also be read as 100/100 mm Hg, or 100/100 millimeters of mercury.

What does diastolic mean in a blood pressure reading?

Diastolic pressure is the bottom number of a blood pressure reading. When a person has high blood pressure, doctors often focus on the systolic number, but the diastolic number can, and often does, elevate as blood pressure increases. High blood pressure is a serious, often symptomless condition that a person should take steps to decrease.

What does the AHA say about diastolic pressure?

The American Heart Association (AHA) state that although people put a lot of emphasis on the systolic number, each increase of 10 millimeters of mercury (mm Hg) in diastolic pressure among people aged 40–89 doubles their risk for heart disease or stroke. In this article, we discuss the common causes of high diastolic blood pressure,

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