What age can you start pole dancing UK?
What age can you start pole dancing UK?
We do not teach anyone under the age of 16 years. Participants between the ages of 16 and 18 must have consent from a parent or guardian.
Can a 12 year old pole dance?
Under the guidance and instruction of a professional gymnastics and pole dance coach, classes will encompass all elements of aerial fitness, including pole, hoop, silks, and acrobatic skills. All kids aged 8 – 15 years will be welcome to attend with the permission of their parents.
Can I learn pole dancing if Im not flexible?
Whether you’re uncoordinated and can’t lift your own body weight or you’re an athlete with gymnastic capabilities, there is always a new trick or transition to learn with pole dancing.
Can a 12 year old Pole dance?
Do you have to be fit to pole dance?
Pole dancers must have their legs, arms and stomachs exposed to safely grip the pole. There are some grounded spins, poses, and floor work that can be performed while wearing pants, but in order to perform more advanced moves, we must have the proper amount of skin exposure.
Can a 13 year old Pole dance?
Can you lose weight pole dancing?
Among the health benefits of pole dancing is the fact it helps you approach weight loss from both a cardio and strength perspective. High activity in the sessions helps you burn calories and all the lifting, climbing and holding will help you build muscle.
What is pole dance classes?
Fitness Pole Dance Classes are the latest way to get fit, shape up & have fun. Women of all ages, abilities, shapes and sizes welcome. Coming soon in 2014 pole silks!
Why choose our Toddler dance classes in Liverpool?
Our toddler dance classes in Liverpool aim to give your children and kids a fun way of learning how to maintain a healthy lifestyle. All of the classes we offer are jam-packed full of exciting moves and fresh sounds. From Hip Hop to Dancehall, we have all sorts of dance to enjoy. We believe that being healthy does not have to be hard work.
What level of pole dancing do I start at Pink Kitten dance school?
Once you have completed the 4 week Pink Kitten Dance School Beginners Pole Dancing course you will have the foundations of Pole and you will be ready to move on to a level 1 plus or level 2 class. Remember if you need more practice we also have practice drop-in sessions for all Pink Kitten Students check out the booking system for more details.
What do we do at the dancers Academy?
Our aim is to provide a high level of dance and fitness mixed with lots of fun, build confidence and self-esteem. We pole dance, chair dance, floor work, aerial hoop and stretch. If you want to find out more you can keep on scrolling or click on the menu bar.
