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Are chocolate morsels healthy?

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Are chocolate morsels healthy?

Health Benefits Dark chocolates such as semi-sweet chips are high in antioxidants. According to the 2006, “Journal of Agricultural and Food Chemistry,” natural cocoas have the highest levels of antioxidants followed by dark chocolates such as semi-sweet morsels and lastly milk chocolates and syrups.

Are Nestle dark chocolate morsels healthy?

Dark chocolate is a good source of antioxidants (polyphenols) which can help protect body cells from damage and promote good health. And the more cocoa in the chocolate, the more antioxidants it contains, and that’s why dark chocolate has more health benefits than regular milk or white chocolate.

How many calories are in a Nestle chocolate chip?

Per 1 Cookie: 90 calories; 2 g sat fat (10% DV); 85 mg sodium (4% DV); 7 g total sugars. Nutritional Compass: Nestle – Good food, good life.

Are semi sweet morsels healthy?

Semisweet chocolate also has a slightly lower calorie count than milk chocolate. Chocolate has many health benefits, and studies have shown that it can lower blood pressure, and even decrease cholesterol levels, lowering the possibility of heart disease. Semisweet chocolate also contains a good amount of iron.

What is the healthiest dark chocolate brand?

Healthy Dark Chocolate Brands

  • Pascha. Organic, fair trade, non-GMO dark chocolate.
  • Hu Dark Chocolate. Organic, vegan, paleo, non-GMO, house ground dark chocolate.
  • Endangered Species. 72% and 88% bars (panther).
  • Alter Eco. USDA Organic and Fair Trade.
  • Taza.
  • Green & Blacks.
  • Bixby & Co.
  • The Good Chocolate.

Do chocolate chips have nutritional value?

Semi-sweet chocolate chips (1 tablespoon) contains 6.7g total carbs, 6.1g net carbs, 3.2g fat, 0.4g protein, and 50 calories.

What is healthier chips or chocolate?

Both snacks have roughly the same number of calories by weight, but the calories in milk chocolate come from sugar and saturated fat, whereas crisps are mainly starch and monounsaturated fat. Apart from the salt, crisps are a bit healthier than chocolate.

Is one chocolate chip bad for a dog?

So can your dog eat chocolate? The answer is still no, but a qualified no. If you’re baking and happen to drop a chocolate chip that your dog gets to before you do, don’t panic. In short, a small amount of chocolate won’t kill the average-sized dog (but don’t make it a habit of feeding it to them!).

What are the benefits of dark chocolate?

7 Proven Health Benefits of Dark Chocolate

  • Very nutritious.
  • Powerful source of antioxidants.
  • May improve blood flow and lower blood pressure.
  • Raises HDL and protects LDL from oxidation.
  • May reduce heart disease risk.
  • May protect your skin from the sun.
  • Could improve brain function.

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