How many calories are in a cup of buttered popcorn?
How many calories are in a cup of buttered popcorn?
When lightly buttered, popcorn is about 80 calories per cup. Popcorn is a whole grain and provides energy-producing complex carbohydrates. Popcorn contributes fiber to the diet.
How many calories is in 4 cups of plain popcorn?
Popcorn is considered a whole grain food. There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.
How many calories in homemade popcorn with butter?
Butter Popcorn (1 cup) contains 19g total carbs, 15g net carbs, 8g fat, 3g protein, and 30 calories.
How many calories is in a cup of butter microwave popcorn?
Microwave Butter Popcorn (1 cup) contains 4g total carbs, 3g net carbs, 2g fat, 1g protein, and 35 calories.
How many calories does 1/2 cup of unpopped popcorn have?
420 calories
Calorie Content LIVESTRONG. COM’s MyPlate notes that a 1/2-cup serving of unpopped popcorn kernels contains 420 calories. This amount provides 21 percent of the recommended daily intake of 2,000 calories.
How many calories in a large movie theater popcorn with butter?
How Many Calories Are In Movie Theater Popcorn?
| Food Item | Calories | Protein |
|---|---|---|
| Butter (large) | 320 calories | 0g |
| Butter (regular) | 250 calories | 0g |
| Butter (small) | 190 calories | 0g |
| Cinemark Popcorn |
How many calories in a whole bag of butter popcorn?
There are 491 calories in 1 bag of Buttered Popcorn Popped in Oil….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 bag | 491 |
| 100 g | 558 |
| 1 cup, unpopped, yields | 1077 |
How many calories is microwave popcorn?
Microwave Popcorn (0.33 bag) contains 20g total carbs, 17g net carbs, 1.5g fat, 2g protein, and 110 calories.
How much calories in 1/4 cup popcorn kernels that are popped?
There are 8 calories in a 1/4 cup of Air Popped Popcorn.
How much does 1/4 cup of popcorn kernels make?
Here are some guidelines: 1/4 cup Popcorn Kernels = approximately 7 cups of popped popcorn. 1/3 cup Popcorn Kernels = approximately 10 cups of popped popcorn. 1/2 cup Popcorn Kernels = approximately 15 cups of popped popcorn.
Is popcorn with butter bad for you?
Depending on its preparation, popcorn can be a healthful snack. When air-popped, unsweetened, and unsalted, popcorn contains plenty of fiber, vitamins, and minerals that the body needs. That said, added butter, sugar, and salt can make popcorn an unhealthful snack.
How many calories in buttered popcorn?
One cup of buttered popcorn which are prepared in oil contain a total of 78 calories of which 59% of the calories come from fat, 36% calories come from carbohydrates and the remaining 5% come from proteins.
How many calories are in 4 cups of air popped popcorn?
There are 124 calories in 4 cups of Air Popped Popcorn. Calorie breakdown: 10% fat, 77% carbs, 13% protein. Other Common Serving Sizes: Buttered Popcorn Popped in Oil
Is butterless popcorn healthier than regular popcorn?
Air-popped popcorn is made without butter or oil, so it is the lowest in calories. One cup of air-popped popcorn contains: Plain popcorn is mostly made up of carbohydrates, followed by protein, per the USDA. You can consider butterless popcorn a healthy snack, considering it is so low in calories and contains heart-healthy fiber.
How many popcorn kernels make 4 cups?
So while 2 tablespoons of kernels with 110 calories may seem high, once cooked, that amount will make roughly 4 cups of popcorn. One cup of unpopped popcorn kernels will make approximately 8 quarts (or 32 cups or 2 gallons) of popped popcorn, according to this very handy popcorn kernel calculator.
