How many calories in a regular KFC potato and gravy?
How many calories in a regular KFC potato and gravy?
KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.
Is KFC potato and gravy healthy?
KFC’s mashed potatoes and gravy is probably the chain’s most iconic side — although they themselves insist they “won’t fight you if you want to call it a meal.” Probably fair enough too, considering it contains 19 grams of carbs and 530 milligrams of sodium, but that’s up to you.
How many calories are in potatoes and gravy?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | mashed potatoe | 237 |
| 1/4 cup | gravy | 27 |
What is the serving size of KFC mashed potatoes and gravy?
736g
The nutrition facts below are for KFC’s Mashed Potatoes with gravy….KFC Family Size Mashed Potatoes with Gravy Nutrition Facts.
| Serving Size | 736g | |
|---|---|---|
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2590mg | 108% |
| Total Carbohydrates | 88g | 29% |
How many calories are in KFC large mashed potatoes and gravy?
KFC Mashed Potatoes with Gravys contain between 130-590 calories, depending on your choice of sizes….Family Size Mashed Potatoes with Gravy.
| Serving Size | 736g |
|---|---|
| Amount Per Serving | |
| Calories | 590 |
| Calories From Fat | 189 |
Is KFC potato and gravy real potato?
Originally Answered: What is the “potato” in KFC’s potato and gravy really made of? Those are standard instant potato. They are made by boiling and mashing potato then dehydrating it.
How many calories in a helping of mashed potatoes and gravy?
Mashed Potatoes With Brown Gravy (0.75 cup) contains 22g total carbs, 20g net carbs, 7g fat, 3g protein, and 160 calories.
How many calories are in mashed potatoes and gravy?
Great Value
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (227g) | |
| How many calories are in Mashed Potatoes & Gravy? Amount of calories in Mashed Potatoes & Gravy: Calories 280 | Calories from Fat 108 (38.6%) |
| % Daily Value * | |
| How much fat is in Mashed Potatoes & Gravy? Amount of fat in Mashed Potatoes & Gravy: Total Fat 12g | – |
How many calories in a small mashed potatoes and gravy KFC?
Nutrition Facts
| Calories 130 | (544 kJ) | |
|---|---|---|
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g |
How many calories are in a large mashed potatoes and gravy from KFC?
