Is evening primrose oil tablets good for menopause?
Is evening primrose oil tablets good for menopause?
Evening primrose oil is used by many women to treat the symptoms of menopause. The oil does not stop the menopausal process but helps users deal with common side effects. Hot flashes, a condition that causes women to become hot and flustered, are said to be alleviated by evening primrose oil.
Does evening primrose oil help balance hormones?
Pre-Menstrual Syndrome and Menopause: Evening primrose oil helps support hormonal balance and has been found to be effective at reducing menstrual cramping, bloat, water retention, breast tenderness and irritability due to hormonal shifts during a women’s cycle.
Does evening primrose affect hormones?
In addition to supporting hormonal balance in women, evening primrose oil is also used to treat eczema and can be helpful with relieving arthritis-related pain.
How do I get rid of hot flashes during menopause?
Diet. Avoiding caffeine, spicy foods, and alcohol can help lessen both the number and severity of hot flashes. Many women try to incorporate more plant estrogens into their diet. Plant estrogens, such as isoflavones, are thought to have weak estrogen-like effects that may reduce hot flashes.
Is it okay to take evening primrose oil?
While evening primrose oil is probably safe for most people to take short term, research doesn’t support the use of the supplement as a treatment for any condition. Safety and side effects. When taken in appropriate amounts short term, oral use of evening primrose oil is most likely safe. Evening primrose oil can cause:
When to take evening primrose oil?
Evening primrose is also taken by mouth for stomach and intestinal disorders including ulcerative colitis, irritable bowel syndrome, and peptic ulcer disease. Women take evening primrose by mouth during pregnancy for preventing high blood pressure (pre-eclampsia), shortening labor, starting labor, and preventing late deliveries.
Is there estrogen in evening primrose oil?
Evening primrose oil does not have hormonal properties, but some products that contain it may also contain phytoestrogens, which are plant-derived sources of estrogen. Therefore, patients with hormone-sensitive cancers should use evening primrose oil products with caution.
Should post menopausal women take evening primrose oil?
• During menopause when the decrease in estrogen makes women prone to osteoporosis. Most postmenopausal women do not consume enough calcium and must use supplements to achieve the recommended amount. Evening primrose oil is one of the best supplements to combat this problem.
