What is a fregola pasta?

What is a fregola pasta?

Fregola is made similar to pearl couscous, but is lightly toasted. Handmade pasta rarely is part of the Milk Street repertoire. But the simplicity of Sardinia’s tiny, bead-like fregola— no special equipment and no ingredients but semolina flour and water appealed to us.

How do you cook with fregola?

In a large pot, bring 4 cups salted water to a boil over medium-high heat. Add 1 cup fregola and cook until al dente, about 8 to 10 minutes. If using in a salad, drain and spread on a baking sheet to cool. For warm preparations, return to the pot after draining and toss with a little olive oil to prevent sticking.

What is a good substitute for Fregola?

Pearl couscous, sometimes called Israeli couscous, makes a good substitute for fregola, but it must be toasted. To toast, put the couscous in a large, dry pot (the same one you’ll later use to cook the dish).

Does Fregola show up at Memorial services?

In Sardinia, fregola shows up even at memorial service buffets. As the priest conducts the Orthodox liturgy for several dozen people, a lone woman at the back fusses over card tables tucked around the pews. A friend died two weeks ago; she has assembled the traditional feast.

author

Back to Top