What is a mountain bike stage race?
What is a mountain bike stage race?
A stage race is a mountain biking vacation that allows you to see the best trails in an area in a short amount of time, and riding with the same people day after day allows you to form bonds that will last well after the event has concluded.
What are mountain bike races called?
The main disciplines are downhill, cross-country, slopestyle, enduro and four-cross. Some of the events, including downhill and cross-country, come under the banner of the UCI, the international governing body for cycling who run events like the World Championships.
How do you train for a stage race?
Build Endurance, Don’t Focus on Pace The key to a successful stage race is consistency – whether that’s walking, running, or a blend of the two. In a normal marathon, you can push your body well beyond it’s comfortable limits for a few hours – after all, you can spend the next week relaxing.
How do I train for my first mountain bike race?
The week before your first race or competition:
- Break your legs … a week earlier.
- During the week, have very soft outputs.
- Sleep, sleep more and then sleep some more.
- Hydration and nutrition, the key to success.
- Adjust your bike to the detail.
- Find friends who will also compete.
How long are XC MTB races?
A XCO race would normally be about 1.5-2 hours. First over the line wins. Completing multiple laps of the same course, gives you an opportunity to get comfortable with the technical aspects of the course.
Stage races such as the Cape Epic, Trans Alp Mountain Bike race, the Swiss Epic, and the TansPyr race in the Pyrenees where riders take on 7 stages of relentless riding challenges, draw mountain bikers from all over the world. We thought it about time that mountain bike stage races were more widely publicised to all in the mountain bike community.
What makes an epic mountain bike race so tough?
These epic events are notoriously tough and require ultimate fitness and riding skills, combined with great willpower. Stage races such as the Cape Epic, Trans Alp Mountain Bike race, the Swiss Epic, and the TansPyr race in the Pyrenees where riders take on 7 stages of relentless riding challenges, draw mountain bikers from all over the world.
How does the Appenninica MTB stage race work?
The format of the race consists of single riders (SOLO) with both a general classification (men and women) and category classification by age (men and women together). The Appenninica MTB Stage Race is a competitive race that offers both beautiful trails and spectacular rides on the ridge.
Do we need a stage race in the Pyrenees?
Pyrenees Stage Run We believe that there are many trail running races today as a result of the growing interest in the sport all over the world. We know that the calendar is saturated with them, but we also firmly think that we need a stage race in the Pyrenees.
