What is jiaogulan?
What is jiaogulan?
Jiaogulan contains substances that might help reduce cholesterol levels. Uses & Effectiveness? Diabetes. Drinking jiaogulan tea seems to reduce fasting blood sugar levels and improve how sensitive the body is to the effects of insulin in people with diabetes. High cholesterol.
What does jiaogulan tea taste like?
Jiaogulan tea is caffeine-free and, with its slightly bittersweet flavor, tastes similar to a mild green tea. It can be blended with other teas, such as jasmine, or enjoyed on its own. Steep jiaogulan in hot water; many recommend doing so for at least 10 minutes.
What are the benefits of jiaogulan herbs?
Researchers found the herbs worked synergistically to provide several significant therapeutic benefits, including fat loss, lower cholesterol and triglyceride levels, and improved glucose tolerance. Jiaogulan is one of many adaptogenic herbs said to relieve stress.
What is jiaogulan (Gynostemma pentaphyllum)?
Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. Jiaogulan ( Gynostemma pentaphyllum) is a climbing vine native to China that is believed to have healing properties.