What is suspension anchor for TRX?
What is suspension anchor for TRX?
Enables a full range of motion. Wrap it around an overhead anchor point and clip any Suspension Trainer to the bottom loop to begin training. Can be used with or without TRX Xtender. Durable- can be used indoors or outdoors. 10-Year Warranty.
How do you anchor a TRX?
For best results, you want to use an overhead anchor point that’s seven to nine feet off the ground and strong enough to support your bodyweight. To set up your TRX, clip the carabiner on the main body of the TRX to the bottom anchor loop of the yellow Suspension Anchor just below the black TRX badge.
How long is the TRX suspension anchor?
TRX SUSPENSION ANCHOR The detachable Suspension Anchor comes with the Suspension Trainer. This three foot length of nylon webbing is composed of a carabiner, intermediate anchor loops and the main anchoring loop that supports the Suspension Trainer.
Can you hang TRX from ceiling?
Answer: For ceiling mount, the TRX manual (not the mount instructions, but the manual that came with the trainer) suggests the suspension anchor be 6′ off the ground, so you should be okay.
How much weight can a TRX door anchor hold?
We recommend a maximum user weight of 350 lbs. We performed a product design testing that includes a 4 Times Load Testing e. This means we take four times the maximum user weight and load it on different parts of the TRX to ensure that the product will not fail.
Can I mount TRX to ceiling?
Is it safe to hang a TRX from ceiling?
No. Your TRX XMount must be anchored to a stud to support your weight. Using a standard drywall anchor can destroy your wall and could result in injury.
Is it better to mount TRX to wall or ceiling?
Your TRX XMount must be anchored to a stud to support your weight. Using a standard drywall anchor can destroy your wall and could result in injury. You can install the TRX XMount on concrete, but TRX does not recommend mounting it to brick or cinder block walls.
How high should a TRX be mounted?
The anchor point height should range between seven to nine feet off the ground and must be strong enough to support more than your body weight. Always test your anchor point before using it by pulling hard or slowly suspending your bodyweight with your body as close as possible to the ground.
How do you use the TRX® Suspension anchor?
Super portable and made to pack up and travel anywhere—indoors and outdoors—, our TRX® Suspension Anchor features multiple adjustment points for wrapping around fence poles, basketball poles, trees, and any other secure, stationary object. Just wrap around the spot, clip the carabiner to secure it, and then clip on your straps.
How do I use the TRX Xtender?
Our TRX Xtender is exactly that—more strap length to use with your Suspension Trainer or Suspension Anchor. To use it, simply loop it around an anchor point (make sure it’s elevated above you) and then clip on your Suspension Anchor or straps.
What is the TRX® xmount?
The TRX® XMount is perfect for anyone who has a designated workout space or home gym and wants a go-to anchor to mount their Suspension Trainer. Super secure and stay put, all you have to do is drill it to a load-bearing beam and you’re set.
What is the TRX® s-frame?
Ideal for group training (indoor or outdoor), the TRX® S-Frame can support Suspension Training, various hanging exercises, and equipment such as heavy bags, conditioning ropes, and Rip Trainers. Simple yet effective, the TRX® Multi-Mount enables you to train more people in less space. Also perfect for pull-ups and other hanging exercises.