Where does the Cape Cod Bike trail start?

Where does the Cape Cod Bike trail start?

South Yarmouth
The trail runs from South Yarmouth into Dennis, then winds through Harwich, Brewster (with a detour through Nickerson State Park), Orleans (through the beautiful Rock Harbor area), along a salt marsh to the Cape Cod National Seashore Center in Eastham and then to Le Count Hollow in Wellfleet.

How long is the Cape Cod bike path?

Enjoy scenic views along the 22 mile paved trail with bikes, roller blades, and more.

What is the most scenic part of the Cape Cod Rail Trail?

Some of the most scenic areas are (heading from Dennis) miles 5-8, passing by several ponds, and miles 10-14 from Nickerson State Park to Orleans. There’s a good connection to the Salt Pond Visitors Center and trails there, at Locus Rd. between miles 16 and 17.

How long does it take to bike 25 miles?

One hour would be a really good time ! That would be 25 miles per hour average . That is close to what amateur bike racers would average on a flat bicycle road race course. One hour and 15 minutes would be 20 miles per hour average.

Can you rent bikes for the Cape Cod Rail Trail?

Bike Rentals The Rail Trail Bike & Kayak Shop is located directly on the path, so you can park your car, rent equipment, and start riding straight away.

Is it OK to bike everyday?

A regular routine of cycling at least 30 minutes a day will assist with weight loss and help keep you in shape. You can achieve numerous health benefits through daily cycling, such as cardiovascular fitness, improved heart health and improved muscle strength and tone.

Are runners good cyclists?

Increased Cardiovascular, Muscular Strength and Exercise Tolerance. In addition to greater bone density, running as a cross-training exercise can also provide a completely different aerobic experience for a cyclist, leading to increased capacities and muscular endurance.

How many miles is the Cape Cod bike trail?

PDF File Opens a New Window. (14.2 miles paved, off-road trail; access the paths in Sagamore): These paths run along both sides of the man-made Cape Cod Canal. Featuring a wide road with minimal grades, it is ideal for beginner to casual cyclists, especially families with younger children.

Where is Dennis Cycle Center located?

Welcome to Dennis Cycle Center located in South Dennis, MA on the Cape Cod Rail Trail. We’re here to make things easy and simple. With direct bike path access, and many repairs while you wait, you can spend more time riding and having fun. Need rentals?

How do I get to the Cape Cod Canal Trail?

There are parking areas at different starting points, with the main trailhead in South Dennis, just minutes from Route 6 on Route 134. . PDF File Opens a New Window. (14.2 miles paved, off-road trail; access the paths in Sagamore): These paths run along both sides of the man-made Cape Cod Canal.

What is the terrain like on the Cape Cod Rail Trail?

The Cape Cod Rail Trail (CCRT) is a paved bikeway that runs 25 miles from South Dennis to Wellfleet. The terrain is relatively flat with some minor grades in certain sections in the Lower / Outer Cape areas, specifically Orleans and Wellfleet. It easily offers the greatest variety in scenery and natural landscapes of all the regional bike paths.