Who can I talk to about my problems for free?
Who can I talk to about my problems for free?
I. The 5 Best Free Online Therapy Chats of 2021
- eTherapyPro— Best Overall.
- 7 Cups— Best for Peer Support.
- Free Online Therapy— Best for a Free Assessment.
- BlahTherapy— Best for Emotional Support.
- TalkwithStranger!— Best for Anonymity.
Is mind a 24 hour helpline?
Our text service has closed As well as our Infoline, our email or web chat service, there are lots of other ways to get support. If you still want support via text, contact SHOUT by texting 85258. This is a free 24/7 confidential text service.
Who can I talk to when I need help?
You can call Lifeline at 1-800-273-8255, and they are available to talk to anyone experiencing any emotional distress or having thoughts of suicide. They are completely free and also offer an online chat service.
What happens if you text 85258?
By texting the word ‘SHOUT’ to 85258 you will start a conversation with a trained Shout Volunteer, who will text you back and forth, sharing only what you feel comfortable with. Our volunteers will work with you to take your next steps towards feeling better.
Is there anyone I can talk to about my problems?
Your doctor can refer you to a trained professional who can help with your problems. If you choose therapy or counseling, you’ll talk about any problems you’ve been having and how you’ve been feeling. Your doctor, therapist, or counselor will help you decide what’s right for you.
Where can I talk to strangers about my problems?
You can privately, securely, and anonymously talk about your problems with people online, and finally, unburden yourself.
- HearMe (Android, iOS): Find a Stranger to Talk About Your Issues.
- TalkLife (Web, Android, iOS): Community to Vent About Anything.
- Ventscape (Web): Real-Time Anonymous Chat to Express Yourself.
How do I start a helpline?
Top 10 tips for setting up a helpline
- 1) Get everyone on the same page.
- 2) Consider your audience.
- 3) Consider your channels.
- 4) Set expectations.
- 6) Get the word out.
- 7) Forecast call volumes.
- 8) Allow it to settle.
- 9) Consider your main port of call.
Is mind a free service?
Most local Minds provide services to people free of charge, but some may charge a small fee. If you’d like to donate to support the work of Mind in your local area, you can find them here.
What do you do when you have no friends?
Below is a list of tips you can use to help make friends.
- Don’t be afraid to meet new people.
- Don’t be afraid of rejection.
- Find people who have similar interests.
- Turn acquaintances into friends.
- Volunteer your time.
- Work on your shyness or social anxiety.
- Be open-minded.
- Be open with people about who you are.
What is the number 85258?
Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. We launched publicly in May 2019 and we’ve had more than 900,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support.
Is shout 85258 Safe?
Our trained volunteers are there for you 24/7 to listen and support you to get to a calmer and safe place. Shout is a free, confidential, anonymous service for anyone in the UK. It won’t appear on your phone bill.
Should I tell my friends my problems?
Give them time to process what you’ve said. Most people don’t know very much about mental health issues so it may be a good idea to tell your friend about the problem itself, but don’t overwhelm them. You could show them a book or website that’s helped you understand what you’re experiencing.
