How long should you use perineal ice packs?
How long should you use perineal ice packs? Apply ice packs to the perineal area for the first 24 hours. Ice packs and cold compresses should be removed after 10 to 20 minutes and be reapplied every hour as needed. Do perineal ice packs expire? Technically yes, they do have an expiry date. However, it […]