How do you do CrossFit at a regular gym?
How do you do CrossFit at a regular gym? 5 “Crossfit” workouts to try in a regular gym 5 “Crossfit” workouts that you can do in a regular gym. 1) Strict Cindy – 20 minute AMRAP (as many rounds as possible) of 5 strict pull ups, 10 press ups and 15 squats. 2) Annie – […]