Can you massage your pelvic floor?

Can you massage your pelvic floor? Pelvic floor massage may help relieve excessive tension in your pelvic floor. Discuss performing at-home pelvic floor massage with your doctor before attempting to perform this technique. This massage technique can also be useful for preparing your perineum for childbirth to prevent tears. How do you perform a Thiele […]

What is Epicurean and Stoic philosophers?

What is Epicurean and Stoic philosophers? Epicureanism is a philosophy which stresses the importance of ‘training one’s desires’. Stoic philosophers, in contrast to Epicureans, believed that there are many things outside of our control in life, and therefore many things which could befall us and make our lives very difficult. What are Epicureanism and Stoicism […]

How do you teach tableaux?

How do you teach tableaux? 7 tips for teaching Tableau Teach concepts not features. Focus on conveying the overall concepts of Tableau rather than getting lost in the minutia. Use concrete examples. Build fundamental knowledge first. Speak with precision. Integrate data literacy. Slow down. Make it fun. What is the difference between tableau and tableaux […]

What is the best brain trainer app?

What is the best brain trainer app? Here is a list of the best brain training apps that will challenge your working memory and improve your mental fitness. Lumosity: Daily Brain Games. Logic Wiz Sudoku. Elevate – Brain Training. MentalUP Educational Games. Peak – Brain Training. Memorado Brain Training Games. CogniFit Brain Fitness for iPad. […]

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